Are you having difficulties with…?

Low mood

Stress; including work, family, exams, university, the future

Health problems, including Chronic Fatigue Syndrome/ME and brain injury (stroke/concussion), impact on the individual or family members

Parenting

Caring for relatives

Loss and grief

Anxiety

Depression

Feeling stuck

Relationship problems

Loneliness

Financial difficulties

Suicidal thoughts

I have helped others by allowing them time and space to explore their difficulties in a safe, quiet space. Counselling involves me inviting you to explain what is going on for you, listening carefully and sometimes offering a different perspective.